MAS Queens Jiu-Jitsu Program

Building Strength, Discipline, and Confidence — On and Off the Mat

The MAS Queens Jiu-Jitsu Program offers a safe, empowering space for adults to develop physical strength, self-defense skills, and strong Islamic character. Through structured martial arts training, participants build discipline, strength, and resilience while embodying the values of perseverance, humility, and confidence.

Program Overview

Days: Fridays
Time: After 8:00 PM
Ages: 18+
Location: MAS Queens Center

What Participants Learn

Self-Defense Skills – Practice real-world grappling techniques that help with strength and confidence.
Discipline & Resilience – Strengthen the mind through consistent practice and physical exertion.
Brotherhood & Sisterhood – Build meaningful bonds rooted in respect and mutual support.
Islamic Values in Practice – Every class emphasizes adab (manners), humility, and gratitude.

Why Join the MAS Queens Jiu-Jitsu Program

  • Experienced instructor with a Black Belt in BJJ

  • Develop the confidence to stand up for yourself with grappling skills

  • Build physical strength and cardiovascular health

  • Islamic environment promoting modesty

  • Focus on character in a competitive yet supportive environment

  • Improve mental well-being and happiness through delayed gratification

  • Experience it all at an affordable price

Join the Team

Ready to challenge yourself, become confident, and train in a supportive Muslim environment?
Register Now: https://bit.ly/3UDMXac

Volunteer With Us

Passionate about martial arts or community development?
Become a Jiu-Jitsu Program Volunteer and help us empower the next generation of strong, confident Muslims.

Contact: 347-951-5696